Carina Hofmann 20:00 SkiErg
4,018
Meters
20:00.0
Time
2:29.3
Pace
217
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 36 |
| Stroke Count | 723 |
| Drag Factor | 74 |
August 17, 2024 09:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,018 | 2:29.3 | 105 | 661 | 217 | 36 | 118 |
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 41 | 36 | 118 |
| 8:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 36 | 119 |
| 12:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 36 | 118 |
| 16:00.0 | 795 | 2:30.9 | 102 | 650 | 43 | 36 | 119 |
| 20:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 37 | 119 |
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Workout Graph
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