Carina Hofmann 20:00 row
4,276m
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 186 |
August 19, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,276m | 2:20.3 | 127 | 736 | 31 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 30 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 30 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 34 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 32 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 33 |
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Workout Graph
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