Carina Hofmann 20:00 SkiErg
4,009
Meters
20:00.0
Time
2:29.6
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 36 |
| Stroke Count | 723 |
| Drag Factor | 68 |
August 19, 2024 15:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,009 | 2:29.6 | 104 | 659 | 219 | 36 |
| 4:00.0 | 781 | 2:33.6 | 96 | 632 | 42 | 35 |
| 8:00.0 | 772 | 2:35.4 | 93 | 620 | 41 | 35 |
| 12:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 36 |
| 16:00.0 | 789 | 2:32.0 | 99 | 642 | 42 | 36 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 38 |
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Workout Graph
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