Carina Hofmann 20:00 SkiErg

4,009m

Meters

20:00.0

Time

2:29.6

Pace

219

Calories

Average Watts104
Calories Per Hour659
Stroke Rate36
Stroke Count723
Drag Factor68

August 19, 2024 15:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,009m 2:29.6 104 659 36
4:00.0 781m 2:33.6 96 632 35
8:00.0 772m 2:35.4 93 620 35
12:00.0 775m 2:34.8 94 624 36
16:00.0 789m 2:32.0 99 642 36
20:00.0 893m 2:14.3 144 796 38

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Workout Graph

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