Carina Hofmann 15:00 SkiErg
3,115m
Meters
15:00.0
Time
2:24.4
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 551 |
| Drag Factor | 77 |
September 01, 2024 09:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,115m | 2:24.4 | 116 | 699 | 36 |
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 36 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 36 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 37 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 37 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 38 |
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Workout Graph
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