Carina Hofmann 15:00 row
3,409m
Meters
15:00.0
Time
2:12.0
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 115 |
September 03, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,409m | 2:12.0 | 152 | 823 | 31 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 31 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 31 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 31 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 32 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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