Carina Hofmann 6000m row
6,000m
Meters
21:47.6
Time
1:48.9
Pace
450
Calories
147
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 122 |
September 06, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.6 | 6,000m | 1:48.9 | 271 | 1230 | 30 | 147 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 31 | 101 |
| 1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 27 | 150 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 33 | 113 |
| 1:37.9 | 2,000m | 1:37.9 | 373 | 1583 | 30 | 164 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 33 | 136 |
| 1:38.4 | 3,000m | 1:38.4 | 367 | 1564 | 29 | 170 |
| 1:59.9 | 3,500m | 1:59.9 | 203 | 998 | 31 | 138 |
| 1:44.5 | 4,000m | 1:44.5 | 307 | 1355 | 29 | 171 |
| 1:56.2 | 4,500m | 1:56.2 | 223 | 1067 | 33 | 140 |
| 1:42.7 | 5,000m | 1:42.7 | 323 | 1412 | 28 | 175 |
| 1:53.6 | 5,500m | 1:53.6 | 239 | 1121 | 33 | 146 |
| 1:44.8 | 6,000m | 1:44.8 | 304 | 1346 | 28 | 171 |
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Workout Graph
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