Carina Hofmann 15:00 row
3,245m
Meters
15:00.0
Time
2:18.6
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 115 |
September 09, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,245m | 2:18.6 | 131 | 751 | 30 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 31 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 31 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 30 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 31 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 31 |
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Workout Graph
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