Carina Hofmann 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 132 |
September 14, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 30 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 30 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 30 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 31 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 30 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 32 |
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Workout Graph
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