Carina Hofmann 16:00 SkiErg
3,406m
Meters
16:00.0
Time
2:20.9
Pace
193
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 35 |
| Stroke Count | 564 |
| Drag Factor | 83 |
September 16, 2024 10:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,406m | 2:20.9 | 125 | 730 | 35 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 35 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 35 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 35 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 36 |
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Workout Graph
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