Carina Hofmann 15:00 SkiErg
3,013m
Meters
15:00.0
Time
2:29.3
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 36 |
| Stroke Count | 539 |
| Drag Factor | 92 |
September 21, 2024 08:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,013m | 2:29.3 | 105 | 661 | 36 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 34 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 35 |
| 9:00.0 | 574m | 2:36.7 | 91 | 612 | 36 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 37 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 39 |
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Workout Graph
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