Carina Hofmann 5000m row
5,000
Meters
20:59.7
Time
2:05.9
Pace
329
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 115 |
September 24, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.7 | 5,000 | 2:05.9 | 175 | 902 | 25 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 25 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 26 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 26 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 26 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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