Carina Hofmann 15:00 row
3,248m
Meters
15:00.0
Time
2:18.5
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 143 |
October 09, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,248m | 2:18.5 | 132 | 752 | 30 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 29 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 30 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 30 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 30 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 31 |
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Workout Graph
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