Carina Hofmann 15:00 SkiErg
2,964m
Meters
15:00.0
Time
2:31.8
Pace
160
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 521 |
| Drag Factor | 84 |
October 11, 2024 09:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,964m | 2:31.8 | 100 | 644 | 34 |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 34 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 34 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 34 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 34 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 38 |
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Workout Graph
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