Carina Hofmann 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 135 |
October 21, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 135 | 30 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 30 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 30 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 31 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 31 |
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Workout Graph
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