v1000m/0:27r...20 row on October 28, 2024

Carina Hofmann v1000m/0:27r...20 row

11,000m

Meters

47:24.2

Time

2:09.2

Pace

677

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:24.2	11,000m	2:09.2	162	857	30
4:44.0	1,000m	2:22.0	122	720	29
r: 0:27	15m
4:38.2	1,000m	2:19.1	130	747	24
r: 0:23	13m
4:03.5	900m	2:15.2	141	786	31
r: 0:18	17m
4:09.6	900m	2:18.6	131	751	25
r: 0:12	12m
3:34.0	800m	2:13.7	146	803	32
r: 0:36	13m
3:42.2	800m	2:18.8	131	749	25
r: 0:15	13m
3:03.1	700m	2:10.7	156	838	32
r: 0:21	16m
2:59.2	700m	2:08.0	167	874	25
r: 0:15	16m
2:35.2	600m	2:09.3	162	856	34
r: 0:21	18m
2:28.4	600m	2:03.6	185	936	27
r: 0:14	17m
2:00.8	500m	2:00.8	199	983	35
r: 0:22	17m
1:53.5	500m	1:53.5	239	1123	30
r: 0:18	14m
1:35.3	400m	1:59.1	207	1012	37
r: 0:18	17m
1:29.0	400m	1:51.2	254	1174	28
r: 0:19	13m
1:10.1	300m	1:56.8	219	1055	37
r: 0:16	17m
1:05.1	300m	1:48.5	274	1243	29
r: 0:25	16m
0:46.8	200m	1:57.0	219	1052	36
r: 0:27	16m
0:41.0	200m	1:42.5	325	1418	29
r: 0:19	13m
0:25.8	100m	2:09.0	163	861	37
r: 0:26	13m
0:19.2	100m	1:36.0	396	1661	34
	r286m

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