Carina Hofmann 3000m SkiErg
3,000m
Meters
13:55.0
Time
2:19.1
Pace
171
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 34 |
| Stroke Count | 484 |
| Drag Factor | 89 |
November 14, 2024 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.0 | 3,000m | 2:19.1 | 130 | 746 | 34 |
| 2:48.0 | 600m | 2:20.0 | 128 | 738 | 35 |
| 2:47.2 | 1,200m | 2:19.3 | 129 | 745 | 34 |
| 2:47.3 | 1,800m | 2:19.4 | 129 | 744 | 34 |
| 2:47.9 | 2,400m | 2:19.9 | 128 | 739 | 35 |
| 2:44.6 | 3,000m | 2:17.1 | 136 | 766 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.