Carina Hofmann 15:00 row
3,146m
Meters
15:00.0
Time
2:23.0
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 120 |
November 15, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,146m | 2:23.0 | 120 | 711 | 29 |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 29 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 29 |
| 9:00.0 | 631m | 2:22.6 | 121 | 715 | 29 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 29 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.