Carina Hofmann 10:00 row
2,086
Meters
10:00.0
Time
2:23.8
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 139 |
November 18, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 117 | 23 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 22 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 24 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 26 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 23 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 24 |
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Workout Graph
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