Carina Hofmann 15:00 row
3,255m
Meters
15:00.0
Time
2:18.2
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 130 |
December 10, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,255m | 2:18.2 | 132 | 755 | 30 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 30 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 29 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 30 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 30 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.