Carina Hofmann 10x200m/0:30r SkiErg
2,000m
Meters
7:46.3
Time
1:56.5
Pace
132
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,202m |
| Overall Time | 12:46.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 42 |
| Stroke Count | 332 |
| Drag Factor | 136 |
December 10, 2024 08:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 42 | |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 43 | |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 42 | |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 43 | |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 41 | |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 42 | |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 42 | |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 42 | |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 43 | |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 43 | |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 45 | |
| r202m |
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