Carina Hofmann 15:00 row
3,238m
Meters
15:00.0
Time
2:18.9
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 122 |
December 17, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,238m | 2:18.9 | 130 | 748 | 29 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 29 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 29 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 30 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 30 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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