Carina Hofmann 15:00 row
3,471
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 121 |
December 18, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,471 | 2:09.6 | 161 | 852 | 211 | 31 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 30 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 31 |
| 9:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 32 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 31 |
| 15:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.