Carina Hofmann 15:00 row
3,471m
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 121 |
December 18, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 31 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 30 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 31 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 32 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 31 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 32 |
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Workout Graph
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