Carina Hofmann 15:00 row
3,260m
Meters
15:00.0
Time
2:18.0
Pace
186
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 123 |
December 25, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 29 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 29 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 29 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 29 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 30 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 30 |
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Workout Graph
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