Carina Hofmann 2500m row
2,500
Meters
12:19.2
Time
2:27.8
Pace
136
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 123 |
December 29, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.2 | 2,500 | 2:27.8 | 108 | 672 | 136 | 28 |
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 27 | 28 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 654 | 27 | 28 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 679 | 27 | 29 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 675 | 27 | 28 |
| 2:21.8 | 2,500 | 2:21.8 | 123 | 722 | 28 | 29 |
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Workout Graph
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