Carina Hofmann 15:00 SkiErg
3,125
Meters
15:00.0
Time
2:24.0
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 37 |
| Stroke Count | 557 |
| Drag Factor | 83 |
January 11, 2025 16:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,125 | 2:24.0 | 117 | 703 | 174 | 37 |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 35 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 37 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 39 |
| 12:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 39 |
| 15:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 36 |
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Workout Graph
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