Carina Hofmann 15:00 row
3,123
Meters
15:00.0
Time
2:24.0
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 120 |
February 25, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,123 | 2:24.0 | 117 | 702 | 30 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 30 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 30 |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 30 |
| 12:00.0 | 634 | 2:21.9 | 122 | 721 | 31 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 31 |
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Workout Graph
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