Grant Moulton v500m/2:00r...1 row
500
Meters
2:07.9
Time
2:07.9
Pace
31
Calories
| Rest Distance | 354 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 854 |
| Overall Time | 4:07.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 99 |
April 16, 2025 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 33 | |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 33 | |
| r: 2:00 | 354 | |||||
| r354 |
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Workout Graph
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