Grant Moulton 2:13 row
421
Meters
2:13.3
Time
2:38.3
Pace
22
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 111 |
November 25, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.3 | 421 | 2:38.3 | 88 | 603 | 22 | 29 | 117 |
| 2:13.3 | 422 | 2:37.9 | 89 | 605 | 22 | 29 | 117 |
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