Grant Moulton 14:04 row
2,628
Meters
14:04.6
Time
2:40.6
Pace
140
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 388 |
| Drag Factor | 110 |
November 26, 2025 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.6 | 2,628 | 2:40.6 | 84 | 590 | 140 | 27 | 112 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 28 | 102 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 53 | 27 | 117 |
| 14:04.6 | 744 | 2:44.3 | 79 | 571 | 39 | 29 | 118 |
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