Grant Moulton 7:06 row

1,381

Meters

7:06.1

Time

2:34.2

Pace

74

Calories

116

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate30
Stroke Count217
Drag Factor110

December 02, 2025 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:06.1 1,381 2:34.2 95 628 74 30 116
5:00.0 976 2:33.6 96 631 53 31 115
7:06.1 405 2:35.6 93 619 21 30 117

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Workout Graph

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