Grant Moulton 5:06 row
993
Meters
5:06.0
Time
2:34.0
Pace
53
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 111 |
December 13, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 993 | 2:34.0 | 96 | 629 | 53 | 28 | 115 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 29 | 115 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 | 115 |
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Workout Graph
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