Grant Moulton 5:04 row
935
Meters
5:04.9
Time
2:43.0
Pace
49
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 105 |
December 30, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 935 | 2:43.0 | 81 | 577 | 49 | 27 | 109 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 28 | |
| 5:04.9 | 12 | 3:24.1 | 41 | 441 | 1 | 0 | 109 |
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