Grant Moulton 15:06 row
2,750
Meters
15:06.4
Time
2:44.8
Pace
143
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 93 |
January 04, 2026 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 2,750 | 2:44.8 | 78 | 569 | 143 | 28 | 122 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 29 | 118 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 29 | 122 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 29 | 125 |
| 15:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 0 | 125 |
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Workout Graph
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