Grant Moulton 10:00 row
1,921
Meters
10:00.0
Time
2:36.1
Pace
104
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 96 |
May 02, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,921 | 2:36.1 | 92 | 624 | 104 | 28 | 110 |
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 27 | 103 |
| 4:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 29 | 108 |
| 6:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 27 | 110 |
| 8:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 29 | 114 |
| 10:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 29 | 119 |
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Workout Graph
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