Grant Moulton 15:33 row
2,984
Meters
15:33.4
Time
2:36.4
Pace
165
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 149 |
July 01, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:33.4 | 2,984 | 2:36.4 | 91 | 636 | 165 | 21 | 130 |
| 5:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 19 | 126 |
| 10:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 23 | 129 |
| 15:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 23 | 134 |
| 15:33.4 | 46 | 6:03.0 | 7 | 215 | 2 | 20 | 132 |
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Workout Graph
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