Grant Moulton 3x2:00/2:00r row
1,375
Meters
6:00.0
Time
2:10.9
Pace
83
Calories
132
Heart Rate
| Rest Distance | 770 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,145 |
| Overall Time | 12:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 203 |
September 12, 2023 22:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 28 | 132 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 125 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 134 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 137 |
| r770 |
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Workout Graph
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