Grant Moulton 10:07 row
1,983
Meters
10:07.2
Time
2:33.1
Pace
106
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 205 |
September 13, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,983 | 2:33.1 | 98 | 628 | 106 | 20 | 120 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 | 122 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 | 129 |
| 10:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 | 109 |
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Workout Graph
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