Grant Moulton 15:00 row
2,638
Meters
15:00.0
Time
2:50.5
Pace
134
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 100 |
September 17, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,638 | 2:50.5 | 71 | 542 | 134 | 20 | 112 |
| 3:00.0 | 520 | 2:53.0 | 68 | 532 | 26 | 20 | 107 |
| 6:00.0 | 524 | 2:51.7 | 69 | 537 | 26 | 21 | 112 |
| 9:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 20 | 114 |
| 12:00.0 | 528 | 2:50.4 | 71 | 543 | 27 | 20 | 117 |
| 15:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.