Grant Moulton 2000m row
2,000
Meters
10:03.5
Time
2:30.8
Pace
108
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 152 |
November 03, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.5 | 2,000 | 2:30.8 | 102 | 650 | 108 | 26 | 114 |
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 27 | 29 | 109 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 647 | 27 | 26 | 115 |
| 2:32.7 | 1,500 | 2:32.7 | 98 | 638 | 27 | 22 | 115 |
| 2:30.2 | 2,000 | 2:30.2 | 103 | 655 | 27 | 28 | 117 |
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Workout Graph
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