Grant Moulton 10:20 row
2,123
Meters
10:20.5
Time
2:26.1
Pace
116
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 145 |
November 04, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.5 | 2,123 | 2:26.1 | 112 | 685 | 116 | 25 | 118 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 | 117 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 | 120 |
| 10:20.5 | 56 | 3:03.0 | 57 | 496 | 2 | 12 | 118 |
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