Sign Up

Grant Moulton v0:20/0:10r...24 row

1,781

Meters

8:00.0

Time

2:14.7

Pace

95

Calories

126

Heart Rate

Rest Distance2,060
Rest Time11:40.0
Overall Distance3,841
Overall Time19:40.0
Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count446
Drag Factor161

August 26, 2024 09:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,781 2:14.7 143 792 27 126
0:20.0 76 2:11.5 154 828 30 100
r: 0:10 33
0:20.0 77 2:09.8 160 849 33 109
r: 0:10 30
0:20.0 73 2:16.9 136 768 33 117
r: 0:10 16
0:20.0 70 2:22.8 120 713 30 120
r: 0:10 31
0:20.0 76 2:11.5 154 828 33 120
r: 0:10 27
0:20.0 74 2:15.1 142 788 30 126
r: 0:10 25
0:20.0 73 2:16.9 136 768 30 122
r: 0:10 30
0:20.0 72 2:18.8 131 749 30 124
r: 4:00 726
0:20.0 72 2:18.8 131 749 30 118
r: 0:10 32
0:20.0 72 2:18.8 131 749 30 123
r: 0:10 33
0:20.0 74 2:15.1 142 788 30 128
r: 0:10 31
0:20.0 71 2:20.8 125 731 30 131
r: 0:10 30
0:20.0 76 2:11.5 154 828 30 131
r: 0:10 32
0:20.0 72 2:18.8 131 749 30 134
r: 0:10 29
0:20.0 75 2:13.3 148 808 24 133
r: 0:10 28
0:20.0 76 2:11.5 154 828 24 134
r: 4:00 686
0:20.0 75 2:13.3 148 808 27 123
r: 0:10 31
0:20.0 78 2:08.2 166 871 24 126
r: 0:10 31
0:20.0 79 2:06.5 173 893 21 135
r: 0:10 32
0:20.0 73 2:16.9 136 768 24 138
r: 0:10 30
0:20.0 74 2:15.1 142 788 24 137
r: 0:10 29
0:20.0 73 2:16.9 136 768 24 135
r: 0:10 29
0:20.0 72 2:18.8 131 749 24 136
r: 0:10 30
0:20.0 76 2:11.5 154 828 24 136
r: 0:10 29
r2,060

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.