Grant Moulton 15:05 row
3,046
Meters
15:05.3
Time
2:28.6
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 154 |
October 27, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,046 | 2:28.6 | 107 | 667 | 166 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 21 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 |
| 15:05.3 | 10 | 4:25.0 | 19 | 364 | 0 | 0 |
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Workout Graph
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