Grant Moulton 15:06 row
3,068
Meters
15:06.0
Time
2:27.6
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 154 |
November 01, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,068 | 2:27.6 | 109 | 674 | 168 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 15:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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