Grant Moulton 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
126
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 164 |
November 08, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 126 | 28 | 127 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 19 | 21 | 110 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 31 | 127 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 30 | 125 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 30 | 137 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 31 | 140 |
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Workout Graph
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