Grant Moulton 0:30 row
79
Meters
0:30.3
Time
3:11.7
Pace
5
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 8 |
| Drag Factor | 126 |
November 18, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.3 | 79 | 3:11.7 | 50 | 470 | 5 | 25 |
| 0:30.3 | 80 | 3:09.3 | 52 | 477 | 5 | 25 |
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Workout Graph
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