Grant Moulton 5:07 row
1,101
Meters
5:07.9
Time
2:19.8
Pace
63
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 128 |
December 03, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,101 | 2:19.8 | 128 | 740 | 63 | 30 | 115 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 | 127 |
| 5:07.9 | 23 | 2:51.7 | 69 | 537 | 1 | 8 | 104 |
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Workout Graph
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