Grant Moulton 200c row
3,627
Meters
18:28.4
Time
2:32.7
Pace
200
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 324 |
| Drag Factor | 92 |
December 25, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:28.4 | 3,627 | 2:32.7 | 98 | 637 | 200 | 17 | 120 |
| 3:43.0 | 732 | 2:32.3 | 99 | 640 | 40 | 27 | 115 |
| 3:49.3 | 734 | 2:36.1 | 92 | 616 | 40 | 16 | 113 |
| 3:40.8 | 724 | 2:32.4 | 99 | 639 | 40 | 15 | 117 |
| 3:44.7 | 729 | 2:34.1 | 96 | 629 | 40 | 16 | 124 |
| 3:30.5 | 709 | 2:28.4 | 107 | 668 | 40 | 14 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.