Grant Moulton 15:05 row
3,040
Meters
15:05.6
Time
2:28.9
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 152 |
January 07, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,040 | 2:28.9 | 106 | 664 | 166 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 29 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 |
| 15:05.6 | 12 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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