Grant Moulton 15:18 row
3,007
Meters
15:18.8
Time
2:32.7
Pace
161
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 151 |
February 16, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.8 | 3,007 | 2:32.7 | 98 | 637 | 161 | 19 | 121 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 | 122 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 17 | 125 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 15 | 125 |
| 15:18.8 | 51 | 3:04.3 | 56 | 492 | 2 | 10 | 115 |
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Workout Graph
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