Gokhan Eryol 20:00 row
4,436
Meters
20:00.0
Time
2:15.2
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 121 |
February 28, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,436 | 2:15.2 | 141 | 786 | 259 | 18 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 19 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 19 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 18 |
| 16:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 19 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 19 |
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Workout Graph
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